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Good weight loss the last week due to exercising 2-3 times a day, have my daughter this coming week so may not get to exercise much so don't expect much weight loss.
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110,5 kg
Tot nu toe verloren: 30,5 kg.
Nog te gaan: 20,5 kg.
Dieet gevolgd: 100%.
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1334 kcal
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Vet: 58,45g | Eiwit: 72,35g | Kolhy: 127,52g.
Diner: onions, bread, gravy, margarine, wedges, steak. Snacks/Andere: coffee. meer...
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Gewichtsafname van 2,9 kg per week
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