Day 8: I am very pleased with my two pound weight loss. I guess in some ways I feel like all the weight should fall off overnight. but I look at this way I didn't put it on in one day so I can I expect or to be gone in one day.
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139,7 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 49,0 kg.
Dieet gevolgd: Redelijk Goed.
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1431 kcal
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Vet: 44,45g | Eiwit: 98,54g | Kolhy: 171,48g.
Ontbijt: save t potatoes, Regular Sliced Bacon, Grade A Large Egg, Shedd's Spread Light Spreadable Margarine. Diner: Sodium Free Instant Broth & Seasoning Chicken Bouillon, RONZONI HLTHY HRVST XWIDE NDL, Onions, Baby Carrots, Celery, Chicken Breast. Snacks/Andere: Strawberries. meer...
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Gewichtsafname van 0,9 kg per week
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