Gewicht registratie (niet in logboek) voor 14 maart 2020
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57,8 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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1565 kcal
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Vet: 122,47g | Eiwit: 85,31g | Kolhy: 31,39g.
Ontbijt: By Sainsbury's Blueberries , Double Cream, Alpro Unsweetened Almond Milk. Lunch: Tuna in Oil (Canned), Asda Jalapeño Stuffed Olives, Tesco Iceberg Lettuce, Cucumber (with Peel) , Avocados, Tesco Cherry Tomatoes, Asda Spring Onions, Mayonnaise, Tesco Medium Eggs. Diner: Tesco Double Cream, Tesco Broccoli Florets, Asda Jalapeño Stuffed Olives, Tesco Spinach , Asda Cauliflower , Sainsbury's Sea Bass Fillet. Snacks/Andere: Lindt 85% Dark Chocolate, Tesco Double Cream, Alpro Unsweetened Almond Milk. meer...
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Gewichtsafname van 1,0 kg per week
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GabiThomas's Gewicht Geschiedenis
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