|
I an a sugar addict!! Ugh. Just some days I have to have it. It’s the very worst for inflammation, Patient heal thyself! Everyone stay safe and healthy.
|
85,2 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1358 kcal
|
Vet: 48,55g | Eiwit: 89,48g | Kolhy: 143,06g.
Ontbijt: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dannon Oikos Traditional Greek Yogurt - Key Lime. Lunch: Peter Pan Creamy Peanut Butter, Great Value Hard Boiled Eggs, Oscar Mayer Cracked Black Pepper Turkey Breast, Celery , Aunt Nellie's Pickled Beets, Carrots, Taylor Farms Spinach Leaves. Diner: Rotini, Great Value Bottled Water (Bottle), Ground Turkey . Snacks/Andere: Luigi's Real Italian Ice - Lemon (4 oz), Snack Pack Vanilla Pudding. meer...
|
Gewichtstoename van 0,6 kg per week
|