Behaving this weekend.
Maybe tomorrow ill take my taste buds for a spin, but so eager to break into the 120’s so holding out.
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131,3 kg
Tot nu toe verloren: 50,9 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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2440 kcal
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Vet: 117,60g | Eiwit: 171,08g | Kolhy: 178,81g.
Ontbijt: Scrambled Egg , Enterprise Red Viennas, KOO Baked Beans in Tomato Sauce. Lunch: Onions , Yellow Sweet Peppers , Green String Beans, Tomatoes, Woolworths Free from Gluten Penne, Lamb Chop (Lean and Fat Eaten), Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . Diner: Ice Cream, NPL Platinum Whey. Snacks/Andere: Maynards Wine Gums, NPL Platinum Whey. meer...
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Gewichtsafname van 1,4 kg per week
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