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Didn't make it. I blame it in the need for comfort food twice in the week. I thought about abandoning the diet until this stuff is over, but why? I have the right foods. need to control me.
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136,6 kg
Tot nu toe verloren: 16,4 kg.
Nog te gaan: 45,9 kg.
Dieet gevolgd: Redelijk Goed.
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757 kcal
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Vet: 42,91g | Eiwit: 43,81g | Kolhy: 53,56g.
Ontbijt: Quaker Old Fashioned Grits, Hillshire Farm Lit'l Smokies Smoked Sausage, Scrambled Egg. Lunch: McDonald's Filet-O-Fish No Bun. meer...
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Gewichtsafname van 0,8 kg per week
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