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Still going strong. Yesterday was definitely tough with food emails coming in, and cake in the office, and lots of yummy smells around me. But I made it through another day!
I think the nasal drainage has peaked and is on its way back down. Woohoo! I'm ready to be done with the runny nose phase of the detox.
I keep thinking that the hunger will get to me and I'll need more than the 6 glasses (which would be fine, I know). But I haven't. I miss the social aspect of eating and the savoring of the flavors, and so I think I might be able to eat smaller portions after this is over and do well with that.
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63,0 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: 100%.
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636 kcal
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Vet: 0,00g | Eiwit: 0,60g | Kolhy: 174,00g.
Ontbijt: Master Cleanse Lemonade, Master Cleanse Lemonade. Lunch: Master Cleanse Lemonade, Master Cleanse Lemonade, Master Cleanse Lemonade. Diner: Master Cleanse Lemonade. Snacks/Andere: Celestial Seasonings Peppermint Tea, Water. meer...
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Gewichtsafname van 3,2 kg per week
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