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Confirmed! Last check-in wasn't water weight. Still 188. Isn't it so funny how we get obsessive of the number? I really just have to keep focused on the long term journey.
Hopefully all my quarantined friends out there are doing well and doing their best to stay healthy. Since gym has been closed had to do something different other than binge watch Netflix. What's everyone been watching?
To make myself not feel like a sloth, I took advantage of the nice weather and started to run and or walk the dog for 2miles. He likes it. I get exercise. Works for both.
Stay safe everyone
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85,3 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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