Gewicht registratie (niet in logboek) voor 26 maart 2020
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128,8 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 47,2 kg.
Dieet gevolgd: Redelijk Goed.
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2200 kcal
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Vet: 96,25g | Eiwit: 177,85g | Kolhy: 167,36g.
Lunch: Ragu Cheese Creations Parmesan and Romano, Botto's Meatballs Meatballs Botto's, Seapoint Farms Organic Edamame Spaghetti. Diner: Cooked Cauliflower (Fat Added in Cooking), ShopRite Shredded Cheddar Cheese, Smithfield Deli Thin Sliced Turkey. Snacks/Andere: Kellogg's Cheez-It Snap'd , Chicken Frankfurter or Hot Dog, Rainbow Light Food-Based Calcium, Rule 1 R1 Whey Blend, Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, Rule 1 R1 Whey Blend, Vthrive Vitamin Shoppe Bioactive Men's 45+ One-Daily Muti. meer...
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Gewichtsafname van 1,3 kg per week
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Alex7492's Gewicht Geschiedenis
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