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I'll take any loss at this point. The last couple of days have been horrible for me. I'm having yet again another urine flare. Only a little comes out and it just doesn't wanna come out, I'm waking up at night passing more, but it's hard to get it out also. Hopefully, it goes away soon, still, on the medication, my urologist gave me to relax my bladder, it was helping for the last month so hopefully, it goes away soon. Not much longer and I'll reach my goal of 375, IDK if I'll reach it before April 15th (my next appt with doctor). But, I'll get there. Food the last couple of days have been bad, not really over-eating but just bad choices. Have a blessed day everyone! You're in my prayers!
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173,2 kg
Tot nu toe verloren: 27,3 kg.
Nog te gaan: 91,5 kg.
Dieet gevolgd: Slecht.
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1338 kcal
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Vet: 66,03g | Eiwit: 55,69g | Kolhy: 129,26g.
Lunch: Market Pantry Whole Wheat Tortilla, Dole Romaine Lettuce, Archer Farms Fajita-Seasoned Chicken Breast Strips, T. J. Farms Stir Fry Blend, Wegmans Pepper & Onion Blend, Tostitos Medium Salsa, Daisy Sour Cream, Onions. Diner: Lettuce, Denny's Sliced Tomatoes (3 Slices), Sweet Onions, Ketchup, Heinz Mayomust, Great Value Enriched White Sandwich Bread, Extra Value Beef Patties. Snacks/Andere: Great Value Cheddar Cheese Puffs, The Royal Danish Butter Cookies, Market Day Lemon Cooler Cookies. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
28 mrt 20 door lid: Erquiaga
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28 mrt 20 door lid: mrsroboto
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Enjoyed reading background journal posts Keep the faith and success will always follow you 😊👍🙏🏻
28 mrt 20 door lid: gsn fan
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I know it is impossible now but when things open up talk to your Dr. about getting some PT for Pelvic Floor Dysfunction. It can be extremely helpful. Just be sure to get a therapist that is trained in PFD treatment. Sending a huge hug❤️
28 mrt 20 door lid: raineybird
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That’s tough. Try some herbal tea like: Chamomile tea, Mint Tea, Parsley tea, green Tea. Cranberry or garlic. Look into natural ingredients. Plus doing more pelvic exercise (I had to do that) warm bath. I wish you good luck.
28 mrt 20 door lid: racwi
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So sorry about your troubles. Your weight loss is great though, keep up the good work!
28 mrt 20 door lid: shirfleur 1
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Be mindful, keep focused, n stay on track❣
29 mrt 20 door lid: acomandr
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You're doing great overall, angel face. I despise urinary issues. Hope it clears soon!
29 mrt 20 door lid: davidsprincess
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That is a nice loss for what you are going through.
29 mrt 20 door lid: diehard3
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