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Ugh, changing settings screwed everything up...this is not a true weigh in...that will be tonight.
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96,3 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 37,3 kg.
Dieet gevolgd: Redelijk Goed.
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1620 kcal
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Vet: 54,00g | Eiwit: 87,00g | Kolhy: 208,00g.
Ontbijt: 45 Calories and Delightful Wheat Bread, Large Eggs, Organic Uncured Turkey Bacon. Lunch: Dannon Light & Fit nonfat Yogurt - Vanilla, 45 Calories and Delightful Wheat Bread, Mayo Real Mayonnaise, Chunk Light Tuna. Diner: BC HAMBURGER HELPER LASAGNE, Boil In Bag Enriched Long Grain Rice, Sweet Peas. Snacks/Andere: *MAYFIELD CLS CHOC IC, Special K Snack Bar Chocolate Peanut. meer...
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2388 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
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