I did go out yesterday with Hubby for some groceries. I had not been out of the house other than neighborhood walks for 2 weeks. I was careful....wiping down the cart with wipes, keeping my distance from others and cleaning my hands with sanitizer in the car. It wasn't crowded in the store so I was more comfortable.
I was happy to score a large package of salmon, some tilapia & a couple of small tuna steaks 😊🐟 Canned tuna, some fresh green beans, avacados....and wine....were part of our "haul". We also were able to purchase a couple of packages of personal wipes & walked up as the store employee was distributing a few disinfectant wipes. I wanted to purchase tissues...after all it is allergy season....& I usually buy 3 boxes....1 for each bathroom & 1 for my bedside table. There was a sign limiting to 1 per customer. There happened to be some multipacks of 6 so I bought ONE of those.
Another nice day forcasted before a chance of rain tomorrow. Hopefully Hubby can get the chipper tire repaired & we can fit in a little work before the day is over.
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65,8 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1777 kcal
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Vet: 58,91g | Eiwit: 82,96g | Kolhy: 161,05g.
Ontbijt: Smart Balance Buttery Spread Extra Virgin Olive Oil, 100% Maple Syrup, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Pears, Kentucky Legend Hickory Smoked Ham, Eggo Multigrain Whole Wheat Waffles. Lunch: Great Value Sharp Cheddar Cheese, Honeycrisp Apples, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Savoritz Parmesan Crisps. Diner: Kroger Soy Sauce, Merlot Wine, Olive Oil , Plum Sauce , Margaret Holmes Seasoned Turnip Greens, Summ Crispy Vegetable Spring Rolls, Cooked Tuna. Snacks/Andere: Lay's Salt & Vinegar Potato Chips, Outshine Tangerine Fruit Bar (70g), Vodka, Minute Maid Just 15 Lemonade, Clear American Key Lime Sparkling Water, Oreo Thins Latte Creme. meer...
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Gewichtstoename van 0,6 kg per week
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