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Had a headache yesterday, probably from snoring due to pollen-induced stuffy nose. Ate too much pasta with marinara sauce yesterday evening, but did not eat any candy for the first time in days. Feel much better today.
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89,8 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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359 kcal
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Vet: 13,44g | Eiwit: 23,98g | Kolhy: 48,52g.
Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Andere: Cadbury's Creme Egg (34g). meer...
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Gewichtstoename van 1,9 kg per week
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