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Wow. I really am an emotional eater... especially when I am isolated. Time to figure out which direction the wagon went. I will be tracking it until I fyi and it. I remember why I started this. I feel like I am sitting arround,
myself, It hurts tree o go up stairs, can'tsleep on stomach, snore like a hellhound freight train no good sleep, too fat for my clothes and can
not wear my engagement ring. It is time to change . Yes Mom is gone, I am not alone in the world Ihave Gomez. He loves me no matter what. I need to get back on track to being the healthy me I want to be.
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98,4 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Redelijk Goed.
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618 kcal
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Vet: 70,36g | Eiwit: 2,13g | Kolhy: 0,71g.
Ontbijt: Spectrum Organic Virgin Coconut Oil, Coffee. meer...
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Gewichtstoename van 0,7 kg per week
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