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So, I'm holding my own. That's a good thing! Looking forward to a Halloween party @ work today, all day shopping with my sister, Mom & niece tomorrow & then my nephew's birthday party on Sunday! Oooohhhh, the food! Lord, please give me strength & distract me from all this food as much as possible! ;)
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70,6 kg
Tot nu toe verloren: 29,2 kg.
Nog te gaan: 7,1 kg.
Dieet gevolgd: Redelijk Goed.
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1589 kcal
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Vet: 45,21g | Eiwit: 49,19g | Kolhy: 241,50g.
Ontbijt: water, Fiber One Banana muffin. Lunch: Muskateer, Red kidney beans, water, Green pepper, Ground turkey, Ro tel, Laura's 4% ground beef, Oscar Mayer Turkey hot dog. Diner: Laffy taffy, Cupcake, water. Snacks/Andere: Skittles, Edamame shelled, Hazelnut creamer, Swiss Miss No Sugar, coffee. meer...
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2501 kcal
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Activiteit:
Zitten - 2 uren, Wandelen (Stevig) - 5,5 km/h - 15 minuten, Bureauwerk - 4 uren, Wandelen (Matig) - 5 km/h - 1 uur, Wandelen (Langzaam) - 3 km/h - 4 uren, Slapen - 6 uren en 30 minuten, Rusten - 5 uren en 15 minuten, Autorijden - 1 uur. meer...
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gewichtsbehoud
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 Reacties
STAY AWAY FROM GROSS CANDY! its not worth it. lol
31 okt 08 door lid: girlygirlatheart
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you know what, every time I see your journal and a new pic, i'm AMAZED at how wonderful you look! you've come so far, what a truly great success story you have become, my dear! congrats!! Look at ya! just a couple pounds from GOAL!!
05 nov 08 door lid: BadAndee
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