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Cabbage soup, protein shake & chipotle.
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61,1 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1443 kcal
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Vet: 49,38g | Eiwit: 129,09g | Kolhy: 123,45g.
Ontbijt: Deli Shaved Chicken, Pro5 Strawberry Protein Shake. Lunch: Cabbage Soup, Potatoes (Drained Solids, Canned), Classic Polish Kielbasa Natural Hickory Smoked Sausage. Diner: Chex Mix Traditional (Pouch), Pro5 Strawberry Protein Shake. Snacks/Andere: Original Red Twists, Light String Cheese, Chili Con Carne. meer...
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Gewichtsafname van 3,2 kg per week
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