|
I am back on track... starting out at 255, and now 244.5
|
115,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 25,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1386 kcal
|
Vet: 58,15g | Eiwit: 54,85g | Kolhy: 156,12g.
Ontbijt: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Mountain Dew Diet Mountain Dew (20 oz), Mahatma Jasmine Rice, QT Kitchens Deli Style Ham Sandwich. Diner: Potato French Fries, Chicken Sandwich with Spread. Snacks/Andere: Dunkin' Donuts Maple Frosted Donut. meer...
|
|
813 kcal
|
Activiteit:
work physical on feet 5hrs - 1 uur, Samsung Health - 23 uren. meer...
|
Gewichtstoename van 0,2 kg per week
|