|
My weight has been crazy with being on this Prednisone and not being able to workout.... will be so happy once I'm well!
|
114,5 kg
Tot nu toe verloren: 29,3 kg.
Nog te gaan: 23,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2352 kcal
|
Vet: 140,56g | Eiwit: 235,06g | Kolhy: 33,26g.
Ontbijt: Chocolate Whey Protein. Lunch: atkins advantage chocolate royale shake, Jay Robb, sausage, Scrambled Eggs. Diner: bacon, Papa John's marinara sauce, sausage, pepperoni, canadian bacon, ground beef, mozzarella cheese. Snacks/Andere: Jay Robb, Atkins advantage chocolate royale shake. meer...
|
|
3536 kcal
|
Activiteit:
Zitten - 14 uren, Autorijden - 1 uur, Rusten - 1 uur, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,6 kg per week
|
 Reacties
In the meantime, take comfort in knowing you've dropped mega-pounds. I mean, c'mon, you're closing in on 70, SEVENTY, pounds lost!! Amazing. How's the smoking cessation coming along?
30 sep 10 door lid: Sandy701
|
I know 70 is alot! I'm cutting back but the actual quit date isn't till the 15th due to loading up on Zyban first I have to go pick up the script. I sooooo hope it works!
30 sep 10 door lid: Myree67
|
Totally agree with Sandy, keep up the great work Myree.
30 sep 10 door lid: information
|
Myree, you are kicking some major fat bootie, girlfriend!! Keep jup the good work and good luck with stopping smoking!
30 sep 10 door lid: ctlss
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Myree67's Gewicht Geschiedenis
|