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I wasn't supposed to lose weight and it's making me stress. Quarantine has limited my exercise and since I can't gym, I'm losing the weight i needed. Now I'm underweight.... Damn
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57,5 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2109 kcal
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Vet: 80,09g | Eiwit: 105,91g | Kolhy: 230,81g.
Ontbijt: SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Albany Brown Bread, Clover Butro, Bovril Beefy, Grated Cheddar Cheese, Grated Cheddar Cheese, Bovril Beefy, Clover Butro, Albany Brown Bread. Diner: Beef Vegetable Stew Type Soup with Potato. Snacks/Andere: SPAR Long Life Full Cream Milk, Maynards Wine Gums, USN Protein Shake, Bakers Salticrax with Roasted Onion, Bakers Provita. meer...
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Gewichtsafname van 1,3 kg per week
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