Gewicht registratie (niet in logboek) voor 02 april 2020
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92,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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4126 kcal
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Vet: 92,12g | Eiwit: 363,91g | Kolhy: 452,65g.
Ontbijt: Bananas , Kaizen 100% Whey Protein Isolate, Pineapple , Frozen Whole Blueberries, Greek Yogurt 0%, 100% Whey Protein Isolate, Quick Oats, Mrs Butter Worths , 2% Cottage Cheese, Smooth Light Peanut Butter, Simply Egg Whites, Quick Oats, Apples, Egg. Lunch: Basmati Rice (Cooked), Ground Turkey, Cucumber (with Peel), Selection Sweet with Heat Prepared Mustard, Ketchup No Sugar Added, Basmati Rice (Cooked), Egg, Extra Lean Ground Beef. Diner: Quaker Crispy Minis Sweet Chili, Cream of Wheat Cream of Wheat, Frozen Whole Blueberries, PB2, 100% Whey Protein Isolate. Snacks/Andere: Kaizen 100% Whey Protein Isolate, Liberte Greek Yogurt 0%, Dr. Oetker Casa Di Mama Hawaiian Pizza. meer...
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Gewichtstoename van 4,4 kg per week
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Irongame8's Gewicht Geschiedenis
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