Made it another day.
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76,4 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Redelijk Goed.
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472 kcal
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Vet: 7,80g | Eiwit: 53,39g | Kolhy: 87,17g.
Lunch: Lemon Juice, Minced Garlic, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples, Cottage Cheese (Nonfat). Diner: GG Scandinavian Bran Crispbread, Miracle Noodles, Minced Garlic, Calorie Free Balsamic Vinaigrette, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. meer...
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Gewichtsafname van 5,1 kg per week
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Reacties
Very good drop Star!! I know this isn't wasn't easy for you to do but it sure is worth it!Remember just take it a day at a time!
I hope that you have an awesome Friday!! Hugs!! Ellie
01 okt 10 door lid: Ellie44
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