Gewicht registratie (niet in logboek) voor 25 april 2013
|
57,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1469 kcal
|
Vet: 94,82g | Eiwit: 106,06g | Kolhy: 42,29g.
Ontbijt: Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Spaghetti Winter Squash, Strawberries, Baby Spinach, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Lamb Chop. Snacks/Andere: Endulge Peanut Butter Cups. meer...
|
Gewichtsafname van 3,2 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|