|
On the downward trend. Got to keep it going.
|
113,9 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2567 kcal
|
Vet: 81,52g | Eiwit: 145,28g | Kolhy: 333,64g.
Ontbijt: Jenny Craig New York Sesame Bagel, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig BBQ Crisps, Jenny Craig Chicken Margherita, Parmesan Cheese (Grated), Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables. Diner: Jenny Craig Risotto with Turkey and Mushrooms & Peas, Summer Squash, Grapes, Pork Loin (Tenderloin). Snacks/Andere: Jenny Craig Lemon Cooler Cookies, Dried Mango, Green Giant Mini Sweet Peppers, Jenny Craig Chocolate Peanut Butter Bar. meer...
|
Gewichtsafname van 9,5 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
derdog101's Gewicht Geschiedenis
|