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Day 20:Well I am very pleased with my loss and continue to loss more weigh so i can feel better about me and also just feel good:) I will get to my goal
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137,0 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 46,3 kg.
Dieet gevolgd: Redelijk Goed.
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1125 kcal
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Vet: 34,56g | Eiwit: 101,36g | Kolhy: 106,96g.
Ontbijt: Whole Wheat Bread, Green Peppers, Onions, Best Choice Grade A Large Egg, Kraft Velveeta Cheese Slices. Diner: Roasted Garlic Alfredo Sauce, General Tso's Sauce & Glaze, RONZONI HLTHY HRVST XWIDE NDL, Cooked Broccoli (Fat Not Added in Cooking), Wegmans Chicken Breast. meer...
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3673 kcal
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Activiteit:
Fitnessapparaat (Matig) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
YEAH, your are pleased, I am too! doing great girl!
26 apr 13 door lid: Lizzygracemusic
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26 apr 13 door lid: FullaBella
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You doing it!! Keep up the good work.
26 apr 13 door lid: pam-u-la
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26 apr 13 door lid: BeckyBaby65
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We are all so proud of you.
26 apr 13 door lid: Steviefan1
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