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Heading back down that slippery slope. Lunch time is approaching and instead of eating the PB&J that I packed, I'm going to WALK across the road to the store and get some pepperoni and cheese. I know it's higher in sodium but at least I won't blow my Carbs through the roof yet again today.
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104,8 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: Redelijk Goed.
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519 kcal
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Vet: 33,40g | Eiwit: 18,00g | Kolhy: 33,60g.
Ontbijt: Cinnamon Toast Crunch. Lunch: Meijer Sliced Pepperoni, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Andere: Water. meer...
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Gewichtsafname van 3,2 kg per week
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