Gewicht registratie (niet in logboek) voor 08 april 2020
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125,9 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 44,3 kg.
Dieet gevolgd: Redelijk Goed.
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2548 kcal
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Vet: 84,91g | Eiwit: 157,83g | Kolhy: 291,08g.
Ontbijt: Beyond Raw Iso-Casein P.M.. Lunch: Ripe Plantain, Nature's Bounty Adult Gummies Multivitamin, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Cascadian Farm Honey Vanilla Crunch Cereal, Rainbow Light Food-Based Calcium. Diner: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, General Mills Gluten Free Chex Oatmeal, Live G Free Gluten Free Multiseed Snack Crackers, Smartfood White Cheddar Cheese Popcorn, Feel Good Foods Gluten Free Chicken & Vegetable Egg Rolls, Mrs. T's Potato & Cheddar Pierogies, Oscar Mayer Beef Hot Dogs Franks. Snacks/Andere: Ancient Nutrition Keto Feast, Rule 1 R1 Whey Blend, Rule 1 R1 Whey Blend, Equate Daily Fiber 100% Natural Pstllium Husk, Live G Free Gluten Free Multiseed Snack Crackers, Feel Good Foods Gluten Free Vegetable Egg Rolls. meer...
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Gewichtsafname van 1,1 kg per week
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Alex7492's Gewicht Geschiedenis
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