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Dear Scale,
You are a liar. And if you are not, I want to know how I dropped so low overnight. I do not want to be this low- which sounds weird to say- because I feel that it is unhealthy.
Sincerely,
Me
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45,3 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1760 kcal
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Vet: 61,38g | Eiwit: 39,17g | Kolhy: 258,62g.
Ontbijt: Post Honey Bunches of Oats Greek Honey Crunch, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Silk Pure Almond Milk - Original, Green Tea. Lunch: Buttermints, Great Value Bite Size Tortilla Chips, Great Value Greek Nonfat Yogurt - Plain, Border Blend Corn, Beef & Beans, Great Value Medium Chunky Salsa. Diner: French Onion Soup. Snacks/Andere: Goldfish Baked Snack Crackers - Cheddar, Caramel Coffee Hard Candies, Indulgence White Chocolate Cream Cheese Spread, Seagrams 7 Crown, Kroger Grape Tomatoes, Bananas, Blue Bunny White Chocolate Macadamia Nut Cookie Ice Cream. meer...
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1409 kcal
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Activiteit:
Zitten - 1 uur, Rusten - 13 uren en 30 minuten, Winkelen - 1 uur, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...
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Gewichtsafname van 7,0 kg per week
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