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Wow, I'm very impressed, that confinement diet, sorry, WOE, is working miracle…
Obviously, with an empty fridge, that is easy to fast. :o)
Just kidding, got to the grocery and Costco for an "wannabe" 2 weeks grocery, so all the cupboards are filled to the brim!
Hang in there FatSecreters!
aBitFat
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89,4 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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2958 kcal
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Vet: 144,22g | Eiwit: 111,36g | Kolhy: 246,59g.
Ontbijt: Café Décaféiné. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Asperge, Filet Mignon de Porc, Poivrons. Diner: Gin et Tonic, Pain aux Courgettes, Poivre ou Sauce Piquante, la Fernandière Merguez, Couscous (Cuit), Courgette, Carottes, Poivrons. Snacks/Andere: Baileys Irish Cream, Brownie, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, bourbon, sugar, Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds, Kraft Beurre d'arachide Crémeux, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Pumpkin Seeds. meer...
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Gewichtsafname van 5,7 kg per week
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