Gewicht registratie (niet in logboek) voor 27 april 2013
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193,2 kg
Tot nu toe verloren: 26,8 kg.
Nog te gaan: 57,2 kg.
Dieet gevolgd: Redelijk Goed.
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3364 kcal
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Vet: 138,12g | Eiwit: 106,09g | Kolhy: 325,55g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A and Protein), Great Grains Protein. Lunch: Grape Crystal Light Energy, Nacho Cheese Tortilla Chips, Sour Cream, Chunky Medium Salsa, Fancy Mild Cheddar Cheese Shredded, Roasted Broiled or Baked Chicken Breast, Hearts of Romaine, Kale. Diner: Onion Rings (Breaded and Fried), Jalapeno Poppers (3 Pack), Coleslaw, Buffalo Chicken Wrap, Diet Wild Cherry Pepsi (Can), Original Spiced Rum. Snacks/Andere: Ice Cream, Cherry Fudge Cake (with Chocolate Frosting), Ice Light, Werther's Original Hard Candy, Bananas. meer...
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Gewichtstoename van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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