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Well the Biggest Loser Challenge started today and I signed up. It's my first challenge and I intend on being a part of that group that wins. However I am not going to actually weigh until closer till the end of the week!
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96,2 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 37,2 kg.
Dieet gevolgd: Redelijk Goed.
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1423 kcal
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Vet: 37,81g | Eiwit: 133,39g | Kolhy: 134,80g.
Ontbijt: 45 Calories and Delightful Wheat Bread, Large Eggs, Low Fat Turkey Bacon, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Nonfat Blueberry Yogurt with Fruit (Brown Cow), Healthy Request Chicken with whole grain pasta. Diner: diced potatoes, asparagus, baked salmon. Snacks/Andere: Special K Snack Bar Chocolate Peanut. meer...
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Gewichtstoename van 0,6 kg per week
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