|
fell of track over the week end. it was my birthday. i thought i would do better than this with all that i have learned but i guess not. now its time to get back to work.
|
123,6 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 41,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
324 kcal
|
Vet: 3,64g | Eiwit: 11,62g | Kolhy: 61,65g.
Ontbijt: Honey Bunches of Oats Honey Roasted, Coffee (Brewed From Grounds), 1% Fat Milk, Orange Juice with Pulp, Calcium and Vitamin D. meer...
|
Gewichtstoename van 5,9 kg per week
|