Gewicht registratie (niet in logboek) voor 12 april 2020
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125,3 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 43,6 kg.
Dieet gevolgd: Redelijk Goed.
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2482 kcal
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Vet: 96,04g | Eiwit: 129,02g | Kolhy: 278,81g.
Lunch: ShopRite Shredded Cheddar Cheese, L'oven Fresh Protein Wraps Plain, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Diner: American Cheese, Polaner Strawberry Preserves, Butter , Chicken Burger, ShopRite White Bread, American Value Green Beans (Canned), Cream of Mushroom Soup, White Rice (Long-Grain, Cooked) , Rule 1 R1 Whey Blend. Snacks/Andere: Pepperidge Farm Soft Baked Sugar Cookies, Pure Leaf Sweet Tea (18.5 oz), Ruffles Cheddar & Sour Cream Potato Chips, Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, Ancient Nutrition Keto Feast. meer...
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Gewichtsafname van 2,5 kg per week
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Alex7492's Gewicht Geschiedenis
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