|
Hope everyone had a safe and healthy holiday.
|
117,7 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 42,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3154 kcal
|
Vet: 163,72g | Eiwit: 94,68g | Kolhy: 329,71g.
Ontbijt: Panera Bread Fresh Fruit Cup (Large), Starbucks Caffe Latte with Almond Milk (Venti). Lunch: Trader Joe's Aioli Garlic Mustard Sauce, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Crab Salad. Diner: Mountain Dew Mountain Dew (12 oz), Taco Bell Quesadilla - Cheese, Long John Silver's Hushpuppies, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish. Snacks/Andere: Ritter Sport Dark Chocolate with Whole Hazelnuts, Starbucks Iced White Chocolate Mocha with Almond Milk. meer...
|
Gewichtstoename van 4,8 kg per week
|
 Reacties
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jeannieselby's Gewicht Geschiedenis
|