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Ugh. I ate too much bbq at my friend's house last night and I'm paying for it today with a stomach ache. Blech! I'll be eating light today.
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80,2 kg
Tot nu toe verloren: 16,0 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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1529 kcal
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Vet: 70,86g | Eiwit: 61,37g | Kolhy: 169,05g.
Ontbijt: whole foods granola, peach, raisin, oatmeal. Lunch: butternut squash soup. Diner: lettuce, orange, pineapple, vinaigrette dressing, hummus, cantaloupe, pita bread, olive oil, rice pilaf, chicken breast. Snacks/Andere: cashews, Gala Apples, Extra Dark Chocolate 85% Cocoa. meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
I know what you mean! Took a friend out to Red Lobster for lunch yesterday & it sat in my stomach like a brick the rest of the day. I seriously feel like living on lettuce & water for a couple days, lol.
04 okt 10 door lid: kstubblefield
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mmm lobster! How I could even think that would be good right now, I don't know! I did just have a cup of soup and a square of dark chocolate for lunch and that was PLENTY.
04 okt 10 door lid: cocobutt
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Oh! BBQ is such a terrible temptation - and then there's all the dangerous sides that go with it. I'm glad you're back on track.
04 okt 10 door lid: Runesinger
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