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Started lifting weights ankle hurting
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160,1 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1220 kcal
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Vet: 46,50g | Eiwit: 128,50g | Kolhy: 83,50g.
Ontbijt: Super Advanced Whey Protein - Strawberry, Reduced Fat Peanut Butter, Nesquik No Sugar Added Chocolate Milk Mix. Lunch: Buffalo Sauce, Light Mayonnaise, Chick-n-Strips (4 Count). Snacks/Andere: Chocolate Deluxe High Protein Bar (Small), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). meer...
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Gewichtsafname van 9,0 kg per week
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 Reacties
Glad to see you are doing well, I hope your ankle starts to feel better soon!
30 apr 13 door lid: Shae206
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30 apr 13 door lid: FullaBella
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Hang in there - take care of yourself!
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Hope your ankle gets better. Your mentioning weight lifting reminds me I should get back to mine, not been doing it for a while.
30 apr 13 door lid: skwhite
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