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Frustrating.
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55,2 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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1055 kcal
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Vet: 86,33g | Eiwit: 63,16g | Kolhy: 7,39g.
Lunch: Tesco Double Cream, Anchor Butter, Tesco Scottish Smoked Salmon, Tesco Medium Eggs. Diner: Anchovy (Drained Solids in Oil, Canned) , Valley Spire Full Flavoured Grated Cheddar, Aldi Baking Powder, Bulk Powders Psyllium Husks, Bramwells Real Mayonnaise, Tesco Medium Eggs, Philadelphia Cream Cheese, White Tuna Fish (Drained Solids in Oil, without Salt, Canned) , Celery , Capers . Snacks/Andere: Alpro Coconut Milk, Alpro Unsweetened Almond Milk. meer...
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266 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 20 minuten, Wandelen (Matig) - 5 km/h - 41 minuten, Google Fit - 22 uren en 59 minuten. meer...
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Gewichtstoename van 1,3 kg per week
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GabiThomas's Gewicht Geschiedenis
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