Gewicht registratie (niet in logboek) voor 15 april 2020
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125,4 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 43,7 kg.
Dieet gevolgd: Redelijk Goed.
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1827 kcal
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Vet: 60,93g | Eiwit: 102,85g | Kolhy: 222,91g.
Lunch: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Cascadian Farm Honey Vanilla Crunch Cereal. Diner: American Cheese, Mushroom Soup, Green String Beans, Ruffles Original Potato Chips, Beefsteak Bread Soft Rye Bread, Chicken Burger, Equate Daily Fiber 100% Natural Pstllium Husk, Rainbow Light Food-Based Calcium, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate. Snacks/Andere: Reese's Peanut Butter Cups Thins, Kurly Korn Slim & Trim Popcorn, Rainbow Light Food-Based Calcium, Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, Plantains, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate. meer...
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Gewichtstoename van 0,2 kg per week
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Alex7492's Gewicht Geschiedenis
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