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I’ve been working out like crazy, 10,000 steps per day, abs exercises, jogging intervals. My body is tired! But it’s paid off, 2 1/2 pounds lost. I just need to get my eating under control, I feel I’m eating way too many carbs.
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94,6 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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