|
measurements:
chest 92cm
arm 28 cm
waist 75,5/85 cm
hips 98/107 cm
tigh 58 cm
calf 39 cm
scale shows few kg up, but measurements show few cm less...
|
72,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1070 kcal
|
Vet: 35,74g | Eiwit: 78,72g | Kolhy: 106,56g.
Ontbijt: Cucumber (Peeled), Cucumber (Peeled). Lunch: Roasted Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Andere: Coffee with Cream, Sugar in the Raw Sugar in The Raw, 2% Fat Milk, Coffee (made from Ground), Coffee with Cream, Sugar in the Raw Sugar in The Raw, 2% Fat Milk, Coffee (made from Ground). meer...
|
Gewichtstoename van 0,1 kg per week
|