Gewicht registratie (niet in logboek) voor 02 mei 2013
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194,1 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 58,1 kg.
Dieet gevolgd: Redelijk Goed.
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1796 kcal
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Vet: 87,44g | Eiwit: 118,72g | Kolhy: 131,09g.
Ontbijt: Bananas, Energy Wild Strawberry Sugar Free. Lunch: Grape Crystal Light Energy, Cottage Cheese (Lowfat 1% Milkfat), Peaches, Chicken Breast, Barbecue Sauce, Bacon (Cured). Diner: Nacho Cheese Tortilla Chips, Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat), Sour Cream, Chunky Medium Salsa, Fancy Mild Cheddar Cheese Shredded, Grape Crystal Light Energy, Baby Spinach, Bean Sprouts, Lettuce. Snacks/Andere: Cottage Cheese (Lowfat 1% Milkfat), Light Strawberry Yogurt, Fuji Apples, DAVID pumpkin seeds, dark chocolate flavored almonds. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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