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Feeling like I'm back in control; it's a great feeling :)
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56,5 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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1700 kcal
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Vet: 55,95g | Eiwit: 65,41g | Kolhy: 247,01g.
Ontbijt: Webber Naturals Organic Ground Flaxseed, Honey , Coffee (Brewed From Grounds) , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Strawberries, Bananas , Cinnamon , Plain Yogurt (Lowfat) , Kellogg's Lowfat Granola. Lunch: Thousand Island Dressing, Extra Lean Sliced Deli Turkey Ham, Granny Smith Apples, Sweet Red Peppers, Whole Wheat Bread, Delallo Pesto, Cucumber (with Peel). Diner: Mixed Salad Greens, Thin Crust Cheese Pizza with Vegetables. Snacks/Andere: Chocolate Ice Creams. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
You never lost control. :) The FEELING of having control is important though - we thrive on it, don't we? You're going great.
03 mei 13 door lid: kingkeld
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