Gewicht registratie (niet in logboek) voor 20 april 2020
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99,2 kg
Tot nu toe verloren: 104,9 kg.
Nog te gaan: 15,3 kg.
Dieet gevolgd: Redelijk Goed.
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2030 kcal
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Vet: 97,21g | Eiwit: 162,05g | Kolhy: 124,43g.
Ontbijt: Kirkland Signature Fully Cooked Bacon, Mission Chunky Medium Salsa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Great Value Broccoli Cuts, Great Value American Cheese Singles, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement. Diner: Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, French's Classic Yellow Mustard, StarKist Foods Chunk Light Tuna in Water (Can), Vlasic Dill Pickle Spears, Great Value Light Mayonnaise, Coca-Cola Diet Coke, Mt. Olive No Sugar Added Sweet Relish, Onions, Crystal Farms Reduced Fat Shredded Cheddar Cheese. Snacks/Andere: Jack Link's Teriyaki Beef Jerky, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. meer...
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Gewichtsafname van 0,6 kg per week
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bigguy123's Gewicht Geschiedenis
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