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Walking daily, keto going well. Seeing some
Early results Yey!!
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94,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1974 kcal
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Vet: 168,69g | Eiwit: 111,15g | Kolhy: 58,01g.
Ontbijt: Fried Egg, Coffee. Lunch: Cracker Barrel Cheddar Cheese, Sour Cream, Lean Ground Beef, Old El Paso Refried Beans, Tomatoes, Andy Boy Romaine Lettuce. Snacks/Andere: Cracker Barrel Cheddar Cheese, Kraft All Natural Peanut Butter, Mixed Nuts. meer...
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Gewichtsafname van 5,7 kg per week
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