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I've quit smoking, been 46 days now. But I nibble too much when I wanted a cigarette. So I gained 9 lbs. If I stay quit of cigarettes, it's worth it. I'm gonna lose those 9 and more.
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104,3 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,9 kg per week
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