Gewicht registratie (niet in logboek) voor 05 mei 2013
|
192,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 56,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1861 kcal
|
Vet: 84,46g | Eiwit: 101,73g | Kolhy: 184,52g.
Ontbijt: Energy Wild Strawberry Sugar Free, Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Protein). Lunch: Sharp Cheddar Cheese, Nacho Cheese Tortilla Chips, Chunky Medium Salsa, Sour Cream, Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat), Grape Crystal Light Energy. Diner: Grape Crystal Light Energy, Cream Style Corn, Pork Loin (Tenderloin, Lean Only). Snacks/Andere: Celery, Creamy Peanut Butter, DAVID pumpkin seeds, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cottage Cheese (Lowfat 1% Milkfat), dark chocolate flavored almonds, Energy Wild Strawberry Sugar Free. meer...
|
Gewichtsafname van 3,2 kg per week
|
|
clydebrown's Gewicht Geschiedenis
|