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I've been doing really well with cutting down on my sugar intake. I've been eating fairly healthy, too. My only set back is my water intake. For some reason I have a hard time developing that habit.
Got my bags packed for the gym tonight. Going straight after work.
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106,8 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 39,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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 Reacties
Way to go! Keep up the great work. Im sure it will pay off.
12 nov 08 door lid: ImLuuvd
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I never did master the water thing. I just don't like it. I have learned to like flavored water, tea with artificial sweetener, etc. I always drank plenty of fluids but never much water and lost just fine. You've made a big step by cutting down on your sugar intake and eating healthier. Best wishes!
12 nov 08 door lid: KellyBo
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GREAT job on cutting the SUGAR down!! =D YOU know we HAVE to do that, permanently. Or we'll not have the lives that we want for our girls. ;) WE CAN DO THIS!!! Keep up the GREAT WORK, we'll MEET our GOALS. ENVISION IT!!
12 nov 08 door lid: bullytrouble
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