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And another week of sticking to my diet and I’m down again. It’s easier to stick to when I don’t have stuff I shouldn’t eat in the house and can’t really go out to get it.
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63,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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954 kcal
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Vet: 22,07g | Eiwit: 30,37g | Kolhy: 159,52g.
Ontbijt: Tea with Milk, Colour Fit Mixed Berries Handful, Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Tesco Value Porridge Oats. Lunch: Tesco Fusilli, Morrisons Mushroom Pasta Sauce. Diner: Soy Sauce, Avocados , Tesco Red Pepper, Cucumber (with Peel) , White Rice (Glutinous, Cooked) . Snacks/Andere: Walkers Salt & Vinegar Crisps (25g). meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
23 apr 20 door lid: peat_68
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Yes, always look at the bright side of things, well done, keep up the good work
23 apr 20 door lid: Mindy J
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23 apr 20 door lid: bubblegum14
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Great loss ❤️ I realised we’re so similar 😅 I’m 5ft and was a similar starting weight to you, you’re doing so well x
23 apr 20 door lid: sajidahx
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Peaches22's Gewicht Geschiedenis
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