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:( I hate it when I feel like I've done good, but theres nothing to show for it. I watched my family eat Pizza Hut last night while I had Oat Meal, and I didn't lose an oz.
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58,5 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1447 kcal
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Vet: 76,75g | Eiwit: 80,64g | Kolhy: 121,52g.
Ontbijt: 1 % Lowfat Milk, Nesquik Chocolate Powder. Lunch: Meatless Egg Roll, Fortune Cookies, Mandarin Chicken, Fried Rice. Snacks/Andere: Honey Roasted Peanuts. meer...
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1456 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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