|
I'm pretty happy. I lost 1.8 pounds on my first day. Keep it goin' girl! It's a beautiful day for a walk. 🦋🌻🤸♀️🤗💐🚶♀️
|
87,2 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1229 kcal
|
Vet: 32,13g | Eiwit: 54,01g | Kolhy: 156,54g.
Ontbijt: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Trader Joe's Fancy Berry Medley, Silk Vanilla Unsweetened Almond Milk, Yoplait Original 99% Fat Free Yogurt - Red Raspberry, Chiquita Mini Banana, Vital Proteins Collagen Peptides. Diner: Garlic Butter, Pinot Noir Wine , Le Petit Francais Mini Baguettes, Spaghetti with Meat Sauce (Entree) . Snacks/Andere: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Calavo Avocado. meer...
|
Gewichtsafname van 5,7 kg per week
|
 Reacties
24 apr 20 door lid: peacenluv
|
It is a great day for a walk, that is a good start.
24 apr 20 door lid: diehard3
|
Thanks guys. I'm new to this app and have a pretty long way to go so I definitely need encouragement. It looks like a lot of you are doing great so that's awesome. I had some success losing weight a few years ago. I lost 30 pounds when I was taking care of my mom & dad and I was part of another app. I think the stress and being so busy I barely had time to eat was part of it. Now I need to get back on the horse.
24 apr 20 door lid: Roxy Marie
|
This is great! Keep it up!👍👍
24 apr 20 door lid: Diana 1234
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Roxy Marie's Gewicht Geschiedenis
|