Gewicht registratie (niet in logboek) voor 06 mei 2013
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192,6 kg
Tot nu toe verloren: 27,4 kg.
Nog te gaan: 56,5 kg.
Dieet gevolgd: Redelijk Goed.
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1801 kcal
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Vet: 67,14g | Eiwit: 105,70g | Kolhy: 171,46g.
Ontbijt: Milk (1% Lowfat with Added Vitamin A and Protein), Cinnamon Harvest, Energy Wild Strawberry Sugar Free. Lunch: Kale, Baby Spinach, Grape Crystal Light Energy, Ground Beef (80% Lean / 20% Fat), Manwich Original Sloppy Joe Sauce, Sour Cream, Chunky Medium Salsa, Nacho Cheese Tortilla Chips, Sharp Cheddar Cheese. Diner: Grape Crystal Light Energy, Tomato Ketchup, Baby Carrots, Pork Loin (Tenderloin, Lean Only), Grape Crystal Light Energy. Snacks/Andere: Grape Crystal Light Energy, Grape Crystal Light Energy, Energy Wild Strawberry Sugar Free, Creamy Peanut Butter, Celery, Chunk Pineapple in Pineapple Juice, Roasted Almonds. meer...
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Gewichtsafname van 1,6 kg per week
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clydebrown's Gewicht Geschiedenis
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